Hybrid 12 Week Lean Bulk Program
🚀 12-Week Hybrid Lean Bulk Program
Build Lean Muscle with a Minimalist Hybrid Approach
Looking to bulk up — without the bloat, confusion, or gym bro nonsense?
This 12-week lean bulk program is designed for those who want to build a lean, muscular body using a minimalist hybrid method that actually works.
We combine:
✅ Calisthenics
✅ Kettlebells
✅ Key compound lifts
✅ The proven 2-set training system
Train just 3x per week. Stay lean. Add size. Skip the fluff.
🎯 Best For:
People who want to bulk smart. This plan gives you a structured way to gain lean size without losing definition.
This is the plan I've personally used to gain lean muscle after cuts and it just WORKS. With this plan you'll experience real PROGRESSIVE OVERLOAD - Every time.
⏳ Ready to build?
Click “I want this!” and download it today.
Don't like the gym and want the full minimalist bodyweight system including diet, minimalist philosophy, and advanced progressions? 👉 minifitnordic.com
If you have any questions - Drop me a follow and DM me on IG @minifitnordic